Filter:
green plant with rain drops

Functional Medicine Infertility

Discover an effective approach to treating infertility. Address root causes, prioritize nutrients, and nurture gut health to achieve a healthy pregnancy.

green plants and capsules

Best Vitamins for Hormone Balance

The best vitamins and nutrients for hormone balance include b-vitamins, vitamin D, omega-3s, inositol, magnesium, and NAC. These can be obtained via diet and supplementation.

wildflowers

Hashimoto's and Infertility

Hashimoto’s is also the most common cause of hypothyroidism in the United States and can contribute to infertility in both men and women.

purple wild flower

Endometriosis Functional Medicine

Functional medicine treatment endometriosis may include following an anti-inflammatory diet, improving gut health, supportive supplements, and stress management.

male fertility supplements

Supplements for Male Fertility

It is commonly known that improving sperm quality may increase chances of conception; however, many people do not realize that sperm quality may also play a role in the risk of miscarriage and/or chromosomal abnormalities.

Fertility Diet

Fertility Diet To Improve Egg Quality

By improving your diet and lifestyle during this approximately 90 day time period before ovulation, you can improve egg quality and increase your chances of a healthy and successful pregnancy.

zinc PCOS

Zinc for PCOS

Taking zinc for PCOS may help reduce common symptoms of this condition like unwanted hair growth and/or hair loss, acne, high blood sugar, and more.

supplements for PCOS

Best Supplements For PCOS

The look at the best supplements for PCOS, how they help treat hormonal imbalance, and which dosage to consider for best results.

folate article

Folic Acid vs. Folate: What's the Difference?

Folate is the naturally occurring and metabolically active form of vitamin B9. Folate is naturally present in a wide variety of foods such as liver, dark leafy green vegetables, avocados, legumes, and asparagus. Alternatively, folic acid is the synthetic form of vitamin B9 found in many multivitamins, fortified foods, and certain pharmaceuticals.

coq10 and fertility

CoQ10 and Fertility

CoQ10 is a well-known supplement in the fertility industry due to its possible benefits for mitochondria function, egg quality, and inflammation.