This is it - the most comprehensive functional medicine program ever. Doctor and dietitian led programs including food as medicine plans, supplements, lifestyle guidance and community, using what we know works from our clinical experience with:
Kelsey's advice has been very helpful in tweaking things for me to make this a long-term way of living, not a quick fix or "diet".
- M.Q.
Gabrielle represents a potential outcome that a typical member might experience with Root.
PCOS Potential Outcomes
Gabrielle — 27
Before joining Root, Gabrielle was struggling with acne, anxiety, low energy, extreme food cravings, acne, and was only getting a period 1-2 times per year. After her first visit with a doctor at Root, she said "I finally feel hopeful." Gabrielle found out she was struggling with insulin resistant PCOS and also had several nutrient deficiencies. Working with a Root doctor and dietitian, she noticed improvements with her energy and severe cravings within one week. Within 3 months, her period regulated and she started seeing improvements with her skin, hair, and anxiety. Gabrielle was especially excited because she felt the lifestyle changes she implemented were very realistic and sustainable long term. After graduating from Get to the Root, Gabrielle joined Root's Stay Grounded program so she could feel supported and continue making even more progress on her health journey throughout the year.
Her Plan
Get to the Root Program
PCOS Supplement Bundle
Stay Grounded Program
Grace represents a potential outcome that a typical member might experience with Root.
Thyroid Potential Outcomes
Grace — 34
Before working with Root, Grace was a tired, stressed out mom with 2 kids who developed Hashimoto’s (autoimmune hypothyroidism) postpartum.
By attending the Root Group Visit with Labs, Grace was able to identify several nutrient deficiencies that affect both energy and thyroid function including iron, zinc, B12 and vitamin D. She corrected these using a combination of professional grade Root supplements and from eating a nutrient-dense diet using inspiration from the Root Foundational Meal Plan.
Three months later she reports "feeling like a totally different person" with more energy (and more patience!) to keep up with her kids.
Her Plan
Thyroid Supplement Bundle
Root Group Visit with Labs
Root Foundational Meal Plan
Jennifer represents a potential outcome that a typical member might experience with Root.
Gut Health & Hormone Potential Outcomes
Jennifer — 32
Jennifer had been trying to conceive but was struggling with unexplained infertility. Upon joining our Get to the Root program, it was also revealed that she had struggled with gut issues off and on her entire life.
Jennifer's microbiome testing revealed that she had major dysbiosis going on in her gut, including a parasite, H. pylori, and elevated beta-glucuronidase (an enzyme that can contribute to to elevated estrogen levels). Jennifer completed a gut healing protocol with the Root doctors and dietitians and became pregnant 3 months later. She stated "before working with Root, I had no idea there was a link between gut health and hormones".
