Why am I not losing weight?
Difficulty losing weight is the number one concern we hear from most of the women applying to work with us.
Gluten and PCOS
Although there are no studies specifically looking at the relationship between gluten and PCOS, many women report a reduction in symptoms after eliminating gluten from their diet.
Good Food Good Mood
Nutritious food benefits your mood by supporting healthy communication in the brain and reducing chronic inflammation.
5 Common Women's Health Problems That Can be Treated with Functional Medicine and Nutrition
Here at Root, we treat a variety of women’s health conditions with functional medicine and nutrition. Here is a list of 5 conditions we commonly work with: Hashimoto's thyroid, polycystic ovarian syndrome, irregular periods, irritable bowel syndrome, migraine
PCOS and Constipation
Constipation is a fairly common symptom among women with polycystic ovary syndrome (PCOS). In this article, we’ll discuss the relationship between PCOS and constipation, and how you can treat the root cause of both of these conditions with diet, lifestyle, and targeted supplementation.