Filter:
purple wild flower

Endometriosis Functional Medicine

Functional medicine treatment endometriosis may include following an anti-inflammatory diet, improving gut health, supportive supplements, and stress management.

magnesium period crampms

Magnesium for Period Cramps

Magnesium if an essential mineral that has been studied to reduce the severity of period cramps, especially when paired with vitamin B6. This may help reduce alleviate PMS symptoms and period cramps in the 90% of women that suffer.

anxiety hormone balance

Anxiety and Hormone Balance

Imbalances in progesterone, thyroid hormones, cortisol, and vitamin D may all cause or worsen your anxiety. Treatment of these imbalances may include diet, lifestyle modifications, supplementation, and/or medication when needed.