Supplement

Magnesium Citrate

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The magnesium for bowel regularity

Magnesium citrate can be a helpful option for supporting bowel regularity. It works by attracting water into the intestines, which helps soften stool and promote healthy bowel movements. This mineral also plays a key role in muscle and nervous system function, supporting overall digestive health.

Why We Love This

Magnesium citrate is a gentle and often effective intervention to get the bowels moving, especially while working to address root causes of constipation.


Kelsey Stricklen
Kelsey Stricklen
MS, RDN

Details

Magnesium Citrate is helpful for: 

  • Promoting healthy bowel movements
  • Relaxation 
  • Muscle Health
  • Sleep 

FDA Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Instructions

Take 1-2 capsules daily, or as directed by your healthcare practitioner. 

Ingredients

Per 1 capsule:

Ingredients:

Magnesium (as magnesium citrate) 100 mg

Other Ingredients:
Capsule (hypromellose and water), ascorbyl palmitate, and silica

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Reviews

erica and kelsey
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