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Root Low FODMAP Meal Plan
A realistic approach to a low FODMAP diet
A low FODMAP diet may help those with GI symptoms such as gas, bloating, stomach pain, or diarrhea.
$19.99
This product includes:
- An explanation of what "fodmaps" are
- 3 phases of the Low FODMAP Diet
- Fodmap reintroduction log
- Low fodmap recipes for breakfast, lunch, dinner, and snacks
- All receipts are protein, fat, and carb balanced using our Root Plate method
Suggested Supplement Pairing: SIBO Probiotic and Low FODMAP Prebiotic