Download
Root Constipation Meal Plan
A holistic approach to bowel regularity
$19.99
This 26 page Ebook is so much more than a meal plan:
- Discusses root causes of constipation
- Includes lifestyle/behavior change tips
- A comprehensive list of foods and fiber content (there is nothing like this on the web - our dietitians spent hours researching this and putting it together)
- Recipes for breakfast, lunch, dinner, and snacks
- Plus, easy no-recipe ideas for foods you can quickly put together.
- Every meal idea is PFC balanced using our Root plate
Suggested Supplement Pairings: Magnesium Combo and Low FODMAP Prebiotic