B Complex

You won't B tired when you take this one

Active B's and folate. Contains a 90 day supply.

Thyroid Fertility Period PCOS General Health GMP Compliant Made in the USA Third-Party Tested Dietary Supplement Vegetarian



Why We Love This

Our B complex includes the most common B vitamin deficiencies at effective doses and they are activated so the body can use them easier for energy.
Erica Armstrong
Erica Armstrong
MD, IFMCP, Founder of Root


  • Supports Carbohydrate Metabolism
  • Supports Healthy Nervous System, Adrenal, and Immune Function
  • Supports Cardiovascular Health
  • Supports Healthy Mental Function and Mood

FDA Statement

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.


Take one capsule daily, or as directed by your healthcare practitioner.


Thiamin (as thiamine HCI) 20 mg 
Riboflavin (as riboflavin 5'-phosphate sodium) 20 mg
Niacin (130 mg as niacinamide and 10 mg as niacin) 140 mg
Vitamin B6 (as pyridoxal 5'-phosphate) 20 mg 
Folate (as Quatrefolic® (6S)-5-methyltetrahydrofolic acid, glucosamine salt) 400 mcg DFE
Vitamin B12 (as MecobalActive™' methylcobalamin) 
400 mcg 
Biotin 400 mcg 
Pantothenic Acid (as -calcium pantothenate) 150 mg 
Choline (as choline dihydrogen citrate) 30 mg
Benfotiamine 20 mg

Other ingredients: HPMC (capsule), stearic acid, magnesium stearate, and silica.
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We're a team of doctors, dietitians, and chefs who solve PCOS, thyroid, and gut health problems at the root cause.

We empower you with the right information for a healthy lifestyle and healing from the inside out. We support you through our online community, our healthy ready-made meals, and tried and true supplements straight from our own clinical protocols.
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