B Complex

5.0 Stars Based On 1 Review

You won't B tired when you take this one

A blend of B vitamins all in ideal forms for efficient absorption.

General Health PCOS Thyroid Period Fertility GMP Compliant Third-Party Tested Vegetarian Dietary Supplement Made in the USA

Why We Love This

Our B complex includes the most common B vitamin deficiencies at effective doses and they are activated so the body can use them easier for energy.
Erica Armstrong
Erica Armstrong
MD, IFMCP, Founder/CEO of Root


5.0 Stars Based On 1 Review

5 of 5
Energy booster!

This product has been great for giving me an extra boost of energy when I need it!



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  • Carbohydrate metabolism & energy 
  • A healthy nervous system, adrenal, and Immune function
  • Cardiovascular health
  • Healthy mental function and mood

FDA Statement

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.


Take one capsule daily, or as directed by your healthcare practitioner.


Thiamin (Vitamin B1) - 50mg
Riboflavin (Vitamin B2 USP) - 50 mg
Niacin (as Niacinamide USP) - 50 mg
Vitamin B6 (as Pyridoxine Hydrochloride USP)- 50 mg
Folate (from 400 mcg as Quatrefolic®(6S)-5Methyltetrahydrofolic acid glucosamine salt) - 680 mcg DFE
Vitamin B12 (as Methylcobalamin) - 500 mcg 
Biotin - 75 mcg 
Pantothenic Acid (as d-Calcium Pantothenate USP) - 50 mg
Choline (as Choline Bitartrate)- 19 mg 
Inositol NF- 50 mg 

Other ingredients: Natural Vegetable Capsules, Magnesium Stearate, and Silicon Dioxide.  
erica and kelsey
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We empower you with the right information for a healthy lifestyle and healing from the inside out. We support you through our expert functional medicine guidance, online community, digital meal plans, and tried and true supplements straight from our own clinical protocols.
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