Sleep Support

4.5 Stars Based On 6 Reviews

Sleep deep without the “sleep hangover”

A blend of calming botanicals and minerals that promote relaxation & restful sleep without causing drowsiness the next day. Contains 120 capsules.

Why We Love This

The blend of herbs and minerals in Sleep Support provide natural and gentle relaxation & sleep support without the drowsiness! 
Stephanie Nielsen
Stephanie Nielsen


4.5 Stars Based On 6 Reviews

4 of 5
Stay asleep longer

Before taking Sleep Support I would often wake up just a few hours after going to bed and be unable to fall back asleep. Other supplements like skullcap and calms forte were no longer helping. Taking Root Sleep Support before bed has helped me to stay asleep longer, in most cases through the night.



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5 of 5
Helpful Support

It helps me relax and get tired enough to fall asleep. I have to remember to take it at least 10 hours before I need to get up in the morning.



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3 of 5
Fall asleep naturally

I bought this product to help me relax and fall asleep better. I took it for several weeks and noticed a subtle change in my ability to fall asleep faster. However, it did not help me to stay asleep longer.



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5 of 5
Better than Melatonin

I find this works than better for me than OTC Melatonin.



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5 of 5
A helpful sleep supplement

This has all the herbs that help relax me and make it easier to fall asleep faster at night. Thanks Root for making good and helpful products like this!



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  • Contains a combination of the botanicals Valerian Root, Passionflower, Lemon Balm, and Skullcap, which are known as safe and effective for relaxation and sleep support.
  • The botanicals above also help support the production of GABA, a calming neurotransmitter. 
  • Calcium and magnesium support healthy muscle function & relaxation. 

FDA Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Take 3 capsules 2-3 hours before bed to promote restful sleep.


3 capsules contains:

Calcium (as DimaCal® Di-Calcium Malate) - 75mg
Magnesium (as Di-Magnesium Malate)-150mg
Valerian (Valeriana officinalis)(root) [standardized to contain 0.8% valerenic acid]- 100mg
Passion Flower (Passiflora incarnata)(aerial parts) [standardized to contain 3.5% flavonoids] - 100 mg
Lemon Balm (Melissa officinalis)(leaves) [standardized to contain 3% rosmarinic acid] - 75mg
Skullcap (Scutellaria lateriflora) (aerial parts) - 25 mg

Other ingredients: Cellulose (capsule), microcrystalline cellulose, vegetable stearate. 

erica and kelsey
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