Meal Plans

Fully prepared, fresh and never frozen Root Farmacy meals.

plate-meatballs
Eating functional gluten-free, dairy-free foods has never been easier. Receive 6 to 10 meals per week. 
plate-meatballs
open-bag

Doctor and dietitian designed ready to eat meals.

Balance your plate. Balance your hormones. Balance your life.

  • Protein, Fat, Carb (PFC) balance for blood sugar stabilization and insulin resistance.
  • High fiber for bowel regularity: key for estrogen/progesterone balance.
  • Rich in nutrients important for PCOS/thyroid such as B12, zinc, selenium, and iron.
  • Anti-inflammatory: full of antioxidants, polyphenols, and other phytonutrients 
  • Plant diversity every week to promote microbiome diversity.
  • Whole Foods (Free of Gluten/Dairy, additives, preservatives & inflammatory oils)
salad salad

Shipping meals prepared the same day to all of Michigan!

Fresh, weekly Root Farmacy meals are available for pick up at Root in Grand Rapids' Eastown, or shipped to your door.

See if we deliver in your area.

Choose a meal plan to get started.

6

Meals Per Week

$89.00 / Week


Details

  • Pickup or Delivery from the Root Farmacy
  • Available Mondays and Tuesdays
  • Select next week’s meals until 11:59pm EST on Wednesdays, allowing us time to source fresh local ingredients.
Get Started

Time slots may be limited

10

Meals Per Week

$140.00 / Week


Details

  • Pickup or Delivery from the Root Farmacy
  • Available Mondays and Tuesdays
  • Select next week’s meals until 11:59pm EST on Wednesdays, allowing us time to source fresh local ingredients.
Get Started

Time slots may be limited

venn

We bridge the gap between healthcare and the food industry.

These meals were thoughtfully designed after seeing hundreds of women in our clinical program improve their health through nutrition.

See what to expect

Week
1
  • Save time
  • Reduce stress
  • Stop afternoon hunger
  • Try new foods and flavors

Week
4
  • Reduced food cravings
  • Improved energy
  • Improved mood
  • Improved digestion
  • Reduced brain fog

Week
12
  • Lower androgens
  • Improved acne
  • Regulated periods
  • Improved Egg Quality

Results are based on the individual and not guaranteed, but this is what we see in our practice. Our food plans are meant to be therapeutic and used for a minimum of 3-4 weeks because we actually want to see you improve. But, most people keep subscribing because they love the food and it makes their lives easier.
"We love the Root meals! Each and every meal is so fresh and bursting with flavor. Portions are plenty and I often have leftovers for the next meal. Thank you for bringing delicious and healthy-with-ease eating into our life!"
- Rebecca
Salmon

Subscriber Perks

More reasons to love Root Farmacy


  • 10% off Root supplements
  • Access to premium educational content
  • Be part of the Root community with member support
  • 10% off in-store food purchases at Farmacy locations

Meal Plan FAQ

I'm not in West Michigan. Can you ship meals?

We are currently shipping throughout the state of Michigan! Please click here to join our mailing list for updates on when and where we’re expanding or services.
How is your packaging?

Our food container and label are 100% recyclable. Kent county accepts #5, rinse the container and lid when you’re finished using it, pop it in your recycling bin, and you’re good to go! 

Our shipping boxes are recyclable.

Our ice packs liners are recyclable, remove the inside gel put in trash, it’s biodegradable and recycle the plastic liner. Or, re-use!

Our shipping liners are compostable and the inside completely dissolves in water. It’s pretty cool – take a look here.
What if I don't pick up (for local pick up members)?

If you are unable to pick up your meals by Thursday evening, we will donate or compost them.
How do I get my meals? (Hours available for local pick up)

Monday subscriptions: Meals can be picked up from Root Farmacy at 1003 Lake Dr. SE, Grand Rapids, MI on Monday 4pm-6:00pm and Tuesday 9am-6:00pm
Tuesday subscriptions: Meals can be picked up from Root Farmacy at 1003 Lake Dr, SE on Tuesdays 4pm-6:00pm and Wednesdays 9am-6pm.
Your meals are cooked fresh on the day of your subscription – this means Monday meals are not ready until 4pm on Monday and Tuesday meals are ready at 4pm on Tuesday.
Do I have to be in a Root program to order Root Farmacy?

You do NOT have to be in a clinical program. Root Farmacy is open to everyone who wants to order healthy meals! This gives everyone access to our nutrition recommendations in the form of delicious food.
Can I choose my meals?

Yes, you can, but you don't have to! We pre-select meals for the week based on diet and plant diversity optimal for gut health. You can switch any of them out for a different meal before checkout. 

You can also manage any of your subscriptions using the login on the top right corner. If you do not login to change your meals by Wednesday at 11:59pm, you will receive the top meals of the week. 
When do I need to place my order, cancel or hold my subscription for the following week?

Order, Pause, Cancel by Wednesday at 11:59pm EST the week prior.
You can pause your subscription by clicking the “Pause” button in your account.
Please log in to your account to cancel or pause your orders.
Can I view the menu before signing up?

Yes! You can view the upcoming menu here. Place your oder by 11:59pm on Wednesday.