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Root Elimination Diet Meal Plan
A popular functional medicine diet made easy
$19.99
An elimination diet is often the first step in removing and then identifying common food sensitivities that may be leading to inflammation and symptoms such as: brain fog, bloating, constipation, diarrhea, stomach aches, headaches, rashes, joint and muscle pain, and fatigue.
This product includes:
This product includes:
- Meal plan with food list and recipes for breakfast, lunch, dinner, and snacks that remove the most common food sensitivities
- All protein, fat, and carb balanced using our Root plate method
- Includes instructions for a temporary elimination diet and reintroduction phase
- Would work for anyone except those following a low fodmap, vegetarian or vegan diet
Suggested supplement pairing: Gut Health Rebalance