Tuesday – 5 Weekly Farmacy Meals

$75

We’re a team of doctors, dietitians, and chefs who solve health problems at the root cause using functional medicine and food as medicine.

The anti-inflammatory food plans in our clinical programs completely changed client health so we created a meal prep service, Root Farmacy, to share with the community.

All Meals Are: 

  • Gluten Free
  • Dairy Free
  • Prepared fresh the day of your pick up
  • PCOS & Gut Health approved!

Select 5  meal options below (Want 10 meals? Click here!)

Your meals will be available Tuesday May 25, 2021

Category:
  • Moroccan Salmon with Roasted Cauliflower

    Elimination Diet Friendly

    PCOS Friendly


    Description

    Wild caught salmon marinated in a flavorful sauce of turmeric, cilantro, garlic, cumin, lemon juice, and olive oil, served with a side of roasted cauliflower that is tossed with golden raisins and parsley for a fresh yet filling dish.

    Ingredients

    Ingredients: Cauliflower, Salmon, Raisins, Olive Oil, Parsley, Lemon Juice, Garlic, Paprika, Turmeric, Kosher Salt, Coriander, Cilantro, Cumin, Black Pepper

    Nutrition Facts

    1 Serving Per Container
    Serving Size: 1 Container
    Amount Per Serving: 460 Calories Total Fat 22g (28% DV), Saturated Fat 3.5g (18% DV), Trans Fat 0g, Cholesterol 95mg (32% DV), Sodium 300mg (13% DV), Total Carbohydrate 32g (12% DV), Dietary Fiber 6g (21% DV), Total Sugars 19g, (Includes 0g Added Sugars, 0% DV), Protein 39g, Vitamin D 0mcg (0% DV), Calcium 100mg (8% DV), Iron 3.6mg (20% DV), Potassium 1720mg (35% DV). The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
  • Beef and Beet Hummus Bowl

    Elimination Diet Friendly

    PCOS Friendly


    Description

    Description

    Ingredients

    Ingredients: Carrots, Ground Beef, Chickpeas, Tahini (Sesame Seeds), Lemon Juice, Beets, Olive Oil, Parsley, Garlic, Kosher Salt, Cumin, Coriander, Black Pepper, Cinnamon

    Nutrition Facts

    1 Serving Per Container
    Serving Size: 1 Container
    Amount Per Serving: 740 Calories Total Fat 47g (60% DV), Saturated Fat 10g (50% DV), Trans Fat 0.5g, Cholesterol 55mg (18% DV), Sodium 890mg (39% DV), Total Carbohydrate 53g (19% DV), Dietary Fiber 16g (57% DV), Total Sugars 16g, (Includes 0g Added Sugars, 0% DV), Protein 32g, Vitamin D 0mcg (0% DV), Calcium 300mg (25% DV), Iron 7.7mg (45% DV), Potassium 1390mg (30% DV). The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
  • Signature Root Salad

    PCOS Friendly

    Elimination Diet Friendly

    Description

    Fresh Revolution Farms spring mix topped with grilled chicken, toasted pepita seeds, no-sugar added dried cranberries, organic tomatoes, and served with zesty Root lemon vinaigrette.

    Ingredients

    Ingredients: Kale, Chicken, Tomatoes, Olive Oil, Cranberries, Lemon Juice, Pepitas, Organic Dijon Mustard (Organic Distilled White Vinegar, Filtered Water, Organic Whole Mustard Seed, Sea Salt, Organic Spices), Garlic, Honey, Kosher Salt, Black Pepper

    Nutrition Facts

    1 Serving Per Container
    Serving Size: 1 Container
    Amount Per Serving: 490 Calories Total Fat 33g (42% DV), Saturated Fat 4.5g (23% DV), Trans Fat 0g, Cholesterol 85mg (28% DV), Sodium 570mg (25% DV), Total Carbohydrate 20g (7% DV), Dietary Fiber 7g (25% DV), Total Sugars 6g, (Includes <1g Added Sugars, 1% DV), Protein 35g, Vitamin D 0mcg (0% DV), Calcium 230mg (15% DV), Iron 3.3mg (20% DV), Potassium 1170mg (25% DV). The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
  • Almond Butter Squash Noodles with Chicken

    Elimination Diet Friendly

    PCOS Friendly


    Description

    Description

    Ingredients

    Ingredients: Zucchini, Chicken, Butternut Squash, Red Peppers, Green Peppers, Carrots, Bone Broth, Onion, Almond Butter, Coconut Aminos (Coconut Sap, Sea Salt), Sesame Oil, Apple Cider Vinegar, Lime Juice, Coconut Flour, Garlic, Cilantro, Ginger

    Nutrition Facts

    1 Serving Per Container
    Serving Size: 1 Container
    Amount Per Serving: 630 Calories Total Fat 34g (44% DV), Saturated Fat 5g (25% DV), Trans Fat 0g, Cholesterol 115mg (38% DV), Sodium 590mg (26% DV), Total Carbohydrate 48g (17% DV), Dietary Fiber 13g (46% DV), Total Sugars 24g, (Includes 0g Added Sugars, 0% DV), Protein 39g, Vitamin D 0.2mcg (0% DV), Calcium 230mg (20% DV), Iron 5mg (30% DV), Potassium 2260mg (50% DV). The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
  • Jerk Chicken with Plantains and Collard Greens

    Elimination Diet Friendly

    PCOS Friendly


    Description

    Jerk is a style of cooking native to Jamaica. Our jerk chicken is marinated in garlic, ginger, fresh lime juice, local honey, allspice, and other spices. It’s then served with slow cooked collard greens and baked plantains.

    Ingredients

    Ingredients: Chicken, Plantains, Raw, Collard Greens, Onion, Lime Juice, Green Onions, Coconut Aminos (Coconut Sap, Sea Salt), Olive Oil, Apple Cider Vinegar, Garlic, Honey, Maple Syrup, Jalapeño, Kosher Salt, Paprika, Thyme, Black Pepper, Ginger, Cinnamon, Nutmeg, Red Pepper Flakes

    Nutrition Facts

    1 Serving Per Container
    Serving Size: 1 Container
    Amount Per Serving: 400 Calories Total Fat 12g (15% DV), Saturated Fat 2.5g (13% DV), Trans Fat 0g, Cholesterol 115mg (38% DV), Sodium 700mg (30% DV), Total Carbohydrate 47g (17% DV), Dietary Fiber 7g (25% DV), Total Sugars 22g, (Includes 3g Added Sugars, 6% DV), Protein 31g, Vitamin D 0.2mcg (0% DV), Calcium 240mg (20% DV), Iron 2.8mg (15% DV), Potassium 1110mg (25% DV). The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
  • Lamb Meatballs with Herbed Quinoa and Asparagus

    PCOS Friendly


    Description

    Description

    Ingredients

    Ingredients: Asparagus, Lamb, Red Peppers, Quinoa, Olive Oil, Lemon Juice, Almonds, Chickpea Flour, Tomato Paste (Organic Tomato Pulp, Naturally Derived Citric Acid), Egg, Garlic, Parsley, Kosher Salt, Ground Black Pepper, Mint, Dill, Lemon Zest

    Nutrition Facts

    1 Serving Per Container
    Serving Size: 1 Container
    Amount Per Serving: 740 Calories Total Fat 47g (60% DV), Saturated Fat 14g (70% DV), Trans Fat 1g, Cholesterol 100mg (33% DV), Sodium 600mg (26% DV), Total Carbohydrate 49g (18% DV), Dietary Fiber 11g (39% DV), Total Sugars 10g, (Includes 0g Added Sugars, 0% DV), Protein 35g, Vitamin D 0.2mcg (0% DV), Calcium 130mg (10% DV), Iron 10mg (60% DV), Potassium 1320mg (30% DV). The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
  • Farmer's Breakfast Bowl

    PCOS Friendly


    Description

    At first we thought, “this picture speaks for itself” because... look at it ? But turns out we actually have quite a bit to say about this Breakfast Bowl. It really checks every box for us: Blood sugar balanced with carbs, protein, and fat⁣; carbs are complex carbohydrates (sweet potato, black beans) that contain fiber and feed good bacteria in the gut with resistant starch⁣; protein from eggs and beans⁣ (plus eggs are a good source of choline and vitamin D); and healthy fat from eggs & olive oil. PLUS vitamins and minerals (in all of the above)⁣; and the colors of the rainbow (orange, red, green, blue/purple, white/tan) = phytronutrients aka nutrients from plants⁣. Last but not least, all of the flavor (salsa verde with a little jalapeno, and spices like oregano, cumin, paprika)⁣!

    Ingredients

    Ingredients: Black Beans, Egg, Tomatillos, Sweet Potato, Onion, Swiss Chard, Cilantro, Garlic, Olive Oil, Jalapenos, Kosher Salt, Lime Juice, Black Pepper, Oregano, Paprika, Coriander, Cumin, Red Pepper Flakes

    Nutrition Facts

    1 Serving Per Container
    Serving Size: 1 Container
    Amount Per Serving: 400 Calories Total Fat 16g (21% DV), Saturated Fat 4g (20% DV), Trans Fat 0g, Cholesterol 370mg (123% DV), Sodium 1130mg (49% DV), Total Carbohydrate 43g (16% DV), Dietary Fiber 11g (39% DV), Total Sugars 8g, (Includes 0g Added Sugars, 0% DV), Protein 23g, Vitamin D 2.1mcg (10% DV), Calcium 180mg (15% DV), Iron 5.2mg (30% DV), Potassium 1020mg (20% DV). The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
  • Dark Chocolate Chia Pudding

    A Root staff favorite! Chia pudding is excellent for supporting gut health and promoting regularity :). Chia seeds soaked in almond milk with a hint of pure maple syrup, cinnamon, vanilla, and cacao powder.

  • Chicken Salad

    A Root team favorite! Diced chicken breast with celery, red onion, golden raisins, and fresh herbs all tossed in a tahini avocado oil mayo dressing. 16 ounce container

  • Root Reset Energy Bites

    Our Root Reset protein powder rolled in with GF oats, almond butter, a hint of maple syrup and unsweetened coconut flakes.

    Serving size: 3 in a package

  • Hummus

    Chickpeas blended with olive oil, lemon juice, garlic, cumin, and tahini.

  • Overnight Oats

    Gluten-free rolled oats soaked overnight with chia seeds, almond milk, almond butter, and coconut yogurt layered with strawberries cooked with lemon juice and a hint of maple syrup.

50 in stock

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