Monday 10 Weekly Farmacy Meals

$140

We’re a team of doctors, dietitians, and chefs who solve health problems at the root cause using functional medicine and food as medicine.

The anti-inflammatory food plans in our clinical programs completely changed client health so we created a meal prep service, Root Farmacy, to share with the community.

All Meals Are: 

  • Gluten Free
  • Dairy Free
  • Prepared fresh the day of your pick up
  • PCOS & Gut Health approved!

You will be charged every Thursday and your meals will be available for pick up every Monday at Root Farmacy located at 1003 Lake Drive SE from 4-6 p.m.

Select 10  meal options below

Your meals will be available Monday April 26, 2021

Category:
  • Turmeric Ginger Salmon Salad

    Elimination Diet Friendly

    PCOS Friendly


    Description

    Description

    Ingredients

    Ingredients: Salmon, Mixed Greens, Peas, Carrots, Radishes, Apple Cider Vinegar, Olive Oil, Honey, Organic Dijon Mustard (Organic Distilled White Vinegar, Filtered Water, Organic Whole Mustard Seed, Sea Salt, Organic Spices), Kosher Salt, Ginger, Turmeric, Black Pepper, Red Pepper Flakes

    Nutrition Facts

    1 Serving Per Container
    Serving Size: 1 Container
    Amount Per Serving: 490 Calories Total Fat 32g (41% DV), Saturated Fat 4.5g (23% DV), Trans Fat 0g, Cholesterol 75mg (25% DV), Sodium 520mg (23% DV), Total Carbohydrate 21g (8% DV), Dietary Fiber 7g (25% DV), Total Sugars 11g, (Includes 5g Added Sugars, 10% DV), Protein 32g, Vitamin D 0mcg (0% DV), Calcium 100mg (8% DV), Iron 4mg (20% DV), Potassium 1340mg (30% DV). The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
  • Zucchini Noodles With Grass-Fed Beef

    Elimination Diet Friendly

    PCOS Friendly


    Description

    Handmade zucchini noodles topped with a filling grass-fed beef tomato sauce and served with slow-roasted tomatoes. Tastes just like your favorite pasta dish!

    Ingredients

    Ingredients: Zucchini, Tomato Sauce (Tomato Puree, Citric Acid, Onion Powder, Garlic Powder, Red Pepper), Ground Beef, Onion, Parsley, Olive Oil, Garlic, Kosher Salt, Black Pepper

    Nutrition Facts

    1 Serving Per Container
    Serving Size: 1 Container
    Amount Per Serving: 300 Calories Total Fat 2g (3% DV), Saturated Fat 0g (0% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 15mg (1% DV), Total Carbohydrate 30g (11% DV), Dietary Fiber 6g (21% DV), Total Sugars 18g, (Includes 0g Added Sugars, 0% DV), Protein 3g, Vitamin D 0mcg (0% DV), Calcium 59mg (4% DV), Iron 1mg (6% DV), Potassium 428mg (10% DV). The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
  • Harvest Salad with Chicken

    Elimination Diet Friendly

    PCOS Friendly


    Description

    Description

    Ingredients

    Ingredients: Chicken, Kale, Butternut Squash, Brussel Sprouts, Cranberries, Olive Oil, Pomegranate Juice, Peacans, Honey, Balsamic Vinegar, Shallots, Kosher Salt, Black Pepper, Sage, Cinnamon, Italian Seasoning (Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil), Red Pepper Flakes

    Nutrition Facts

    1 Serving Per Container
    Serving Size: 1 Container
    Amount Per Serving: 540 Calories Total Fat 28g (36% DV), Saturated Fat 3.5g (18% DV), Trans Fat 0g, Cholesterol 100mg (33% DV), Sodium 580mg (25% DV), Total Carbohydrate 40g (15% DV), Dietary Fiber 11g (39% DV), Total Sugars 18g, (Includes 9g Added Sugars, 0% DV), Protein 40g, Vitamin D 0mcg (0% DV), Calcium 280mg (20% DV), Iron 4.3mg (25% DV), Potassium 1640mg (35% DV). The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
  • Greek Chicken Burgers with Buckwheat Salad

    Elimination Diet Friendly

    PCOS Friendly


    Description

    Chicken patties filled with lemon, red onion, and garlic, served with a buckwheat salad filled with cucumber, roasted red peppers, cherry tomatoes, red onion, parsley, and served with a side of Greek vinaigrette.

    Ingredients

    Ingredients: Chicken, Cucumber, Onion, Buckwheat Groats, Red Peppers, Tomatoes, Olive Oil, Chickpea Flour, Red Wine Vinegar, Lemon Juice, Parsley, Garlic, Oregano, Kosher Salt, Black Pepper, Organic Dijon Mustard (Organic Distilled White Vinegar, Filtered Water, Organic Whole Mustard Seed, Sea Salt, Organic Spices)

    Nutrition Facts

    1 Serving Per Container
    Serving Size: 1 Container
    Amount Per Serving: 440 Calories Total Fat 22g (28% DV), Saturated Fat 4.5g (23% DV), Trans Fat 0g, Cholesterol 100mg (33% DV), Sodium 590mg (26% DV), Total Carbohydrate 38g (14% DV), Dietary Fiber 7g (25% DV), Total Sugars 6g, (Includes 0g Added Sugars, 0% DV), Protein 27g, Vitamin D 0mcg (0% DV), Calcium 70mg (6% DV), Iron 3.3mg (20% DV), Potassium 1010mg (20% DV). The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
  • Chicken Marsala with Mashed Potatoes and Green Beans

    Elimination Diet Friendly


    Description

    Chicken marsala is a popular Italian dish dating back to the 19 th century. Tender chicken breast is served with a creamy (without the cream) marsala wine sauce using local Pebble Creek Mushrooms and served with a side of mashed potatoes and green beans.

    Ingredients

    Ingredients:Potatoes, Chicken, Green Beans, Soup, chicken broth, ready-to-serve, Coconut Milk (Coconut Milk, Water), Mushrooms, Wine Marsala, Dry, King Arthur, Multi Purpose Flour, Gluten Free, Avocado Oil, Olive Oil, Coconut Oil, Garlic, Tapioca Flour, Sea Salt, Garlic Powder, Black Pepper

    Nutrition Facts

    1 Serving Per Container

    Serving Size: 1 Container
    Amount Per Serving: 760 Calories Total Fat 32g (41% DV), Saturated Fat 15g (75% DV), Trans Fat 0g, Cholesterol 85mg (28% DV), Sodium 790mg (34% DV), Total Carbohydrate 67g (24% DV), Dietary Fiber 6g (21% DV), Total Sugars 7g, (Includes 0g Added Sugars, 0% DV), Protein 43g, Vitamin D 0.1mcg (0% DV), Calcium 90mg (6% DV), Iron 4.6mg (25% DV), Potassium 1130mg (25% DV). The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Chicken Tikka Masala

    Elimination Diet Friendly

    PCOS Friendly


    Description

    Description

    Ingredients

    Ingredients: Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride And Naturally Derived Citric Acid), Cauliflower, Chicken, Chickpeas, Coconut Milk, Red Peppers, Onion, Lime Juice, Olive Oil, Garlic, Ginger, Jalapeno, Cumin, Coriander, Kosher Salt, Coconut Sugar, Cilantro, Paprika, Turmeric, Garam Masala (Black Pepper, White Pepper, Cloves, Cinnamon, Nutmeg, Cardamom, Bay Leaf, Cumin)

    Nutrition Facts

    1 Serving Per Container
    Serving Size: 1 Container
    Amount Per Serving: 550 Calories Total Fat 25g (32% DV), Saturated Fat 12g (60% DV), Trans Fat 0g, Cholesterol 65mg (21% DV), Sodium 720mg (31% DV), Total Carbohydrate 49g (18% DV), Dietary Fiber 13g (46% DV), Total Sugars 15g, (Includes <1g Added Sugars, 2% DV), Protein 33g, Vitamin D 0mcg (0% DV), Calcium 160mg (15% DV), Iron 6.2mg (35% DV), Potassium 1410mg (30% DV). The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
  • Turmeric Cauliflower Fried Rice

    PCOS Friendly

    Ingredients

    Ingredients: Cauliflower, Egg, Edamame, Peas, Carrots, Scallions, Coconut Aminos (Coconut Sap, Sea Salt), Avocado Oil, Garlic, Ginger, Rice Vinegar (Water, Rice), Turmeric, Kosher Salt, Red Pepper Flakes

    Nutrition Facts

    1 Serving Per Container
    Serving Size: 1 Container
    Amount Per Serving: 280 Calories Total Fat 13g (17% DV), Saturated Fat 3.5g (18% DV), Trans Fat 0g, Cholesterol 280mg (93% DV), Sodium 810mg (35% DV), Total Carbohydrate 25g (9% DV), Dietary Fiber 9g (32% DV), Total Sugars 11g, (Includes 0g Added Sugars, 0% DV), Protein 20g, Vitamin D 1.5mcg (8% DV), Calcium 150mg (10% DV), Iron 4.5mg (25% DV), Potassium 1110mg (25% DV). The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

49 in stock

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