At Root, we want to make your holidays healthier so that you can fully enjoy…
Kelsey Stricklen, MS, RD, CLTNovember 21, 2018
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A healthy lining of the gut can help keep infection, inflammation, and environmental toxins from…
Erica Armstrong, MDNovember 14, 2018
At Root Functional Medicine, we often guide our clients through an elimination diet as part…
Kelsey Stricklen, MS, RD, CLTNovember 12, 2018
In the last blog post, we did an Intro to gut health. We will continue…
Erica Armstrong, MDNovember 7, 2018
Core to a Functional Medicine practice is the ability to assess and heal the gut.…
Erica Armstrong, MDNovember 5, 2018
As we head into the Holiday and Winter Season, eating mindfully can help you stay…
Kelsey Stricklen, MS, RD, CLTNovember 1, 2018
In Functional Medicine, we start with the why? Though breast cancer often develops for reasons…
Erica Armstrong, MDOctober 24, 2018
Fall is the perfect time in the Michigan to go pick some apples at the…
Kelsey Stricklen, MS, RD, CLTOctober 17, 2018
Root is proud to introduce Kelsey Stricklen, who is a functional and integrative nutritionist –…
Kelsey Stricklen, MS, RD, CLTOctober 12, 2018
We are seeing an epidemic of stress. Even people who appear to have it all…
Erica Armstrong, MDOctober 10, 2018
Functional medicine is a different kind of health care. Functional medicine is focused on prevention,…
Erica Armstrong, MDOctober 3, 2018
Are you sick of your symptoms dictating the way you live your life? Do any…
Erica Armstrong, MDSeptember 11, 2018
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