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Functional Medicine Health Nutrition

Practical Tips for Surviving an Elimination Diet

At Root Functional Medicine, we often guide our clients through an elimination diet as part…

Kelsey Stricklen, MS, RD, CLTNovember 12, 2018

Functional Medicine Gut Health Health Nutrition

Gut health continued – The first R of the 5R gut health program, Remove!

In the last blog post, we did an Intro to gut health. We will continue…

Erica Armstrong, MDNovember 7, 2018

Functional Medicine Gut Health Health Nutrition

Intro to Gut Health

Core to a Functional Medicine practice is the ability to assess and heal the gut.…

Erica Armstrong, MDNovember 5, 2018

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Nutrition Articles:

Food Sensitivities Nutrition

What is Mediator Release Testing (MRT) and LEAP therapy?

Are you sick of your symptoms dictating the way you live your life? Do any…

Erica Armstrong, MDSeptember 11, 2018

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